Did You Know: Benefits of drinking green tea daily
Since I was a child, I have always loved the flavor of green tea, be it hot or cold. I didn’t make an effort to drink green tea everyday, but...
Since I was a child, I have always loved the flavor of green tea, be it hot or cold. I didn’t make an effort to drink green tea everyday, but...
Water is an inexpensive vital necessity that is typically over looked. I have entailed a few health benefits of water that you may or may not have known. 1) Water...
Beer has garnered a reputation that is partially incorrect. It is popular belief that beer causes weight gain and an unflattering mid-section. This misconception stems from the term ‘beer belly’...
As a former athlete, finding time to workout wasn’t even a thought because it was ingrained in my daily schedule and life. Once I graduated and was no longer a...