Fitness Challenge: June
Summer is here and the pools are open. Here’s June’s fitness challenge and diet suggestions: 50-100 ab exercises Monday-Thursday 50-100 pushups 2 days per week 10 lunges on each leg...
Summer is here and the pools are open. Here’s June’s fitness challenge and diet suggestions: 50-100 ab exercises Monday-Thursday 50-100 pushups 2 days per week 10 lunges on each leg...